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Healthy eat for prediabetes diet list:1.
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Prediabetes, if left unattended, progresses to type 2 diabetes. How diet relates to prediabetes. Nevertheless, if the patient follows the recommendations of the attending physician, then he can lead a normal lifestyle. Let's eat a prediabetes diet and reverse the problem once and for all. Read 2 reviews from the world's largest community for readers.
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Usually, prediabetes diet plan recipes have assigned to have about 1200 to 1400 calories per day.
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Watch carbs with the glycemic index2.
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